Why are we often gripped by fear when it comes to managing conflict?  For many, the answer could be summed up in this simple acronym for FEAR by business consultant, Terry Corbell, – “Frantic Effort to Avoid Responsibility”.  We want to avoid owning up to our words and actions, shutting down self-examination that could uncover culpability.  We often resist assuming responsibility for any role in the office brouhaha for risk that it will reflect badly on us.  So instead, we make excuses, accusations and quick exits.  What the primitive “fight or flight” lobe of our brains doesn’t realize is we generally capture the respect of people and gain their confidence when we acknowledge and own our mistakes.  In fact, accountability not only can mitigate and defuse conflict, it is a key to increased trust and productivity in the workplace.

Contrary to popular belief, conflict is not the enemy. The truth is, conflict is often the best way to create intimacy and trust between people. Conflict has the ability to generate creativity and fresh energy, strengthen leadership and loyalty, renew morale and motivation, increase productivity and financial stability. Few things accomplish these in life. Conflict also instills a healthy checks-and-balances that promote accountability within families and businesses. In fact, studies show that the most destructive approach to conflict is no approach at all; in other words, avoidance. Yes, conflict can be uncomfortable and sometimes excruciatingly painful but if effectively managed, it is a valuable asset in our private and professional lives. The answer to failing relationships isn’t simply avoiding conflict but rather facing it head on and choosing to manage it. I believe this is a key to healthy and sustainable relationships.